Great Day!

But, aren't they all?!?!

Last night's class flew by for me. But, Karen chimed in, "Did the students feel the same way?" Nobody looked dazed, quite a few staying after for comments. There were no mad dashes for the door when I dismissed. As usual, I ran out of time....

Today, tough, tough workouts. I did four Duck Lake Hills! Whew! I did my normal Fri Run, hitting the hills after about 5 miles of running. I am trying to simulate the Brooksie, which has the nastiest of hills appearing after the halfway point. I was surprised at how fast and consistent I was in running them (remembering "fast" is a relative term!). Then, I lifted in the garage before heading out on the bike. What a gorgeous day! It's just beautiful out there. So, I biked almost 12 miles. I'm very tired, wiped out right now, but it's a good tired feeling. I'll be a bit sore and tired tomorrow, too, I'll bet.

The kids are here now, eating lunch (well, the Codester is Napping). If there is time before they are picked up, we'll also head outside for a walk or bike ride or just romping in the backyard.

I'm reading a book on the Presidents (some entries are a bit off the mark, but mostly it's been insightful and well-written). I'll read it out back on the deck if time.

Life is good!!!! Let's stay on top of things so it can be equally good for our children and grandchildren.